A 2-Day Workshop
In most teams, employees tend to be typecast into roles—there’s the natural leader, the skeptic, the problem solver, and inevitably, the agitator—the one whose behavior seems to stir up trouble, whether intentional or not.
Once these roles are assigned, whether earned or not, they often stick.
It’s a lot like school days, where the class roles were familiar: the teacher’s pet, the slacker, the rebel, the troublemaker, and the class clown. Good or bad, unless a student changed schools, they were stuck with that identity.
In the workplace, these dynamics play out much the same way. One fascinating aspect of identity is that the more we’re labeled, the more we embody that label.
When aggression arises at work, it’s easy to single out an individual as the “troublemaker,” focusing all efforts on fixing or removing them. However, the truth is that conflict isn’t about one person. We all play a role in workplace dynamics, and most of us, at some point, exhibit aggressive or passive-aggressive behaviors. At times, any of us can be the "problem child."
What’s needed is a shift in perspective. Instead of boxing someone in as the bad actor, assuming everything will be fine if they’re removed, we must look deeper. The issue isn’t usually a person, but the behaviors they display and how those behaviors interact with the broader team environment.
By understanding the underlying causes of these behaviors and how the entire team contributes to them, real change becomes possible.
This is where Navigating Aggression in High-Stress Work Environments comes in.
In this two-day training, participants will engage in hands-on exercises, role-play scenarios, and group discussions to uncover the root causes of challenging behaviors. They’ll learn practical tools to address and move beyond incidents of aggression—whether it’s hostile communication, microaggressions, workplace bullying, passive aggression, or other toxic behaviors.
By the end of the training, team members will have developed greater empathy for one another and gained the skills needed to create a culture of respect, trust, and courageous communication. This leads to improved morale and stronger, more cohesive teams.
Whether participants are facing difficult colleagues, tense client interactions, or cross-departmental conflicts, this training equips them with the ability to foster a healthier work environment, manage confrontation effectively, and channel aggressive energy into productive communication and problem-solving.
If your organization is dealing with high-stress dynamics and interpersonal conflict, this training is for you.
1. Identify the various ways aggression shows up in the workplace.
2. Demystify the causes of aggression, so you can take the behaviors less personally and think more clearly about how to address them.
3. Recognize triggers in yourself and colleagues to minimize conflicts from starting in the first place.
4. Discover how to de-escalate conflict by using a variety of effective communication strategies.
5. Apply emotional intelligence to recognize and manage your own emotional responses.
6. Hone your listening skills to understand other people's perspectives and take informed, empathetic action to diffuse tension.
7. Take responsibility for your actions by acknowledging your role in conflicts, apologizing meaningfully when mistakes occur, and prioritizing the impact over your intentions.
8. Practice articulating your boundaries in a way that calls people in vs. calls people out.
9. Explore different strategies to bring humor and levity to diffuse tension in uncomfortable situations.
Tosha Schore is a speaker, trainer, and author who excels at showing the people she works with how to transform challenging behaviors and foster healthy relationships. She is the founder of Parenting Boys Peacefully and the creator of the Out With Aggression program, which has helped thousands shift from conflict to connection. Known for her energy and optimism, Tosha’s hands-on, practical approach equips the leaders and teams she supports to understand the root causes of workplace aggression and rather than isolating individuals as “bad” actors, harness empathy-driven strategies to reduce aggression and build trust, respect, and cohesion. Drawing on her two decades of experience supporting people around the globe, her training in Hand in Hand Parenting, and as a Step into Your Moxie® Certified Facilitator, she equips organizations with tools to create respectful, inclusive cultures.
To explore further, send an email to tosha@toshaschore.com
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